Let the training begin! I’ve got about 13 weeks until the Minneapolis Half Marathon! Yikes! That means it’s time to get my butt in gear. I found a few different training charts online and have decided this is what I’m going to do. It’s based on Hal Higdon’s schedule.
I think it’s do-able. It’ll be hard, but it seems to move slowly, so I’ll be able to keep up. The weather is starting to get really nice, so I’m hoping to start going outside for the 3-4 mile runs. It’s 3 miles around Lake Calhoun, so I’ll use that for my shorter runs.
After being in pain all of last week and limping through Thursday, I’m feeling 100% better. (*Note to self, don’t get a deep tissue massage on Tuesday, spend Wednesday with your trainer doing lunges and Thursday morning with your physical therapist working on strengthening exercises, it’ll leave you in a lot of pain.)
I was able to run today virtually pain-free. It’ll make starting my new schedule much easier. Yay! Grab your shoes! Here we go!!

Let the training begin! I’ve got about 13 weeks until the Minneapolis Half Marathon! Yikes! That means it’s time to get my butt in gear. I found a few different training charts online and have decided this is what I’m going to do. It’s based on Hal Higdon’s schedule.

I think it’s do-able. It’ll be hard, but it seems to move slowly, so I’ll be able to keep up. The weather is starting to get really nice, so I’m hoping to start going outside for the 3-4 mile runs. It’s 3 miles around Lake Calhoun, so I’ll use that for my shorter runs.

After being in pain all of last week and limping through Thursday, I’m feeling 100% better. (*Note to self, don’t get a deep tissue massage on Tuesday, spend Wednesday with your trainer doing lunges and Thursday morning with your physical therapist working on strengthening exercises, it’ll leave you in a lot of pain.)

I was able to run today virtually pain-free. It’ll make starting my new schedule much easier. Yay! Grab your shoes! Here we go!!

  1. tracyperlman posted this
blog comments powered by Disqus
Page 1 of 1

Free Blog Counter